Rowing and Sculling The Complete Guide Bill Sayer 9780719809897 Books
Download As PDF : Rowing and Sculling The Complete Guide Bill Sayer 9780719809897 Books
A revised and updated edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling
Rowing has undergone many changes in recent years, with levels of skill and professionalism increasing all the time and new developments in training and equipment all going toward further increases in performance. This new edition takes into account these changes and incorporates recent research findings and experience that underpin improved training methods and nutritional advice. It offers invaluable instruction to maximize the athlete's efficiency, strength, and endurance on the water. It surveys the basic equipment, the rigging and design of boats and their oars and sculls, the principles and practice of training—including the special requirements of women and juniors, and the signficance of environmental factors, nutrition, and psychology. The body of the book deals with different techniques required for rowing and sculling, illustrated by new sequences of photographs, and offers advice on steering and coxing and the special challenges of both head-of-the-river and regatta racing. This book aims to provide every enthusiast, whether beginner or experienced competitor, with the information they need for greater success in the sport.
Rowing and Sculling The Complete Guide Bill Sayer 9780719809897 Books
I am beginning my rowing career for as long as it may last... starting at age 68. I thought it would be simple but after reading the book and starting the classes I am amazed at how complex it is. I appreciate all the subjects related in the book as to everything from what to eat to how to hold the oars and even to getting in and out of the boats.. I would highly recommend it to those just beginning and those who like to do it for them selves rather than taking a class. My only addition would be more photos mostly details like hand placement on the oars when working and resting and how to feather the oars in a sequence, dealing with foot placement with a more "actual photo setting", those sort of things,etc.
Product details
|
Tags : Rowing and Sculling: The Complete Guide [Bill Sayer] on Amazon.com. *FREE* shipping on qualifying offers. <P><B>A revised and updated edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling</B> </P><P>Rowing has undergone many changes in recent years,Bill Sayer,Rowing and Sculling: The Complete Guide,Robert Hale,0719809894,Water Sports,GENERAL,General Adult,Non-Fiction,Rowing,SPORTS & RECREATION Water Sports,Sports,Sports & Recreation
People also read other books :
- Real Men Don't Text A New Approach to Dating Ruthie Dean, Michael Dean 9781414386676 Books
- Essentials of Corporate and Capital Formation (Essentials Series) eBook David H. Fater
- The Federalist Papers (Audible Audio Edition) Craig Deitschmann, Alexander Hamilton, James Madison, John Jay, Inc. Blackstone Audio Books
- The Honourable Schoolboy A BBC Full-Cast Radio Drama (BBC Radio Series) (9781602838635) John Le Carre, Simon Russell Beale Books
- Goodnight Red Raiders Tiffany Roberts Kristynik, Matt Gardner 9780990560388 Books
Rowing and Sculling The Complete Guide Bill Sayer 9780719809897 Books Reviews
I am beginning my rowing career for as long as it may last... starting at age 68. I thought it would be simple but after reading the book and starting the classes I am amazed at how complex it is. I appreciate all the subjects related in the book as to everything from what to eat to how to hold the oars and even to getting in and out of the boats.. I would highly recommend it to those just beginning and those who like to do it for them selves rather than taking a class. My only addition would be more photos mostly details like hand placement on the oars when working and resting and how to feather the oars in a sequence, dealing with foot placement with a more "actual photo setting", those sort of things,
etc.
0 Response to "[YTJ]≫ Download Free Rowing and Sculling The Complete Guide Bill Sayer 9780719809897 Books"
Post a Comment